Tag: Bone Broth

Egg Shell Bone Broth

Say what? Yup, your eyes are not deceiving you. Those are egg shells in my bone broth. I was going to start by telling you about all the miraculous properties of bone broth. I mean if you google it you will find tons of articles that say it is good for joint health, gut health, immune system, beautification of skin, decrease cellulite, strengthens the enamel on your teeth, and I am sure there are more claims that I have not hit on. The problem is that all of those claims are not all scientifically proven. Just because you are pulling out minerals and compounds from bones does not necessarily mean it is going to go straight into our bones, skin, and teeth. Read more